Online Coaching
(Physical Education/Life Coaching)
DTW Online Coaching delivers an education in well-being, wherever you may be in the world. We use Zoom, YouTube, WhatsApp and email to provide an educational experience like no other. DTW Online Coaching provides an affordable well-being education, tailored to your exact goals and needs.
We will make you healthier and happier from the comfort of your own home.
Features of DTW Online Coaching:
Physical Education
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Highly Structured Goal-Tracking System
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Mindfulness-Based Stress Reduction (MBSR) Meditation |
Strength Training
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Online Wellbeing Consultations and Programming |
Positive Mental Health Coaching |
Body Compositional Training |
Interactive Online Platform for Virtual Training |
Stress Management
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Cardio-Vascular Endurance Training |
Regular Text Reminders
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Self-Esteem Coaching
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Flexibility Training |
Enjoyable and Energetic Online Workout |
Tools for coping with Anxiety |
Testimonial: