Online Coaching

(Physical Education/Life Coaching)

DTW Online Coaching delivers an education in well-being, wherever you may be in the world.  We use Zoom, YouTube, WhatsApp and email to provide an educational experience like no other. DTW Online Coaching provides an affordable well-being education, tailored to your exact goals and needs.  

We will make you healthier and happier from the comfort of your own home.

Features of DTW Online Coaching:

Physical Education

 

Highly Structured Goal-Tracking System

 

Mindfulness-Based Stress Reduction (MBSR)

Meditation

Strength Training

 

Online Wellbeing Consultations and Programming

Positive Mental Health Coaching

Body Compositional Training

Interactive Online Platform for Virtual Training

Stress Management

 

Cardio-Vascular Endurance Training

Regular Text Reminders

 

Self-Esteem Coaching

 

Flexibility Training

Enjoyable and Energetic Online Workout

Tools for coping with Anxiety

 

Testimonial:

“I contacted Daniel after I had come across his social media when I was looking for some personal training and was also interested to learn from someone who I thought stood out in terms of his determination to help others.
I can say I have never been more impressed by anyones authenticity and good nature as Daniel and I had the pleasure of working with him on a productivity & well-being program recently where he taught me many valuable lessons on wellbeing and getting the most out of myself in my career. He is excellent in his knowledge of well-being and fitness, excellent at teaching people how to improve and also a great guy to talk to.
I believe hiring him is one of the best things you could do whether you are an individual, group or organisation, young or old. A true role model for young people in Ireland." - 
Eanna
Online Coaching