Online Coaching
(Physical Education/Life Coaching)
DTW Online Coaching delivers an education in well-being, wherever you may be in the world. We use Zoom, YouTube, WhatsApp and email to provide an educational experience like no other. DTW Online Coaching provides an affordable well-being education, tailored to your exact goals and needs.
We will make you healthier and happier, and we can do it from the comfort of your own home.
Features of DTW Online Coaching:
Physical Education
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Highly Structured Goal-Tracking System
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Mindfulness-Based Stress Reduction (MBSR) Meditation |
Strength Training
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Online Wellbeing Consultations and Programming |
Positive Mental Health Coaching |
Body Compositional Training |
Interactive Online Platform for Virtual Training |
Stress Management
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Cardio-Vascular Endurance Training |
Regular Text Reminders
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Self-Esteem Coaching
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Flexibility Training |
Enjoyable and Energetic Online Workout |
Tools for coping with Anxiety |
Testimonial: