Online Coaching

DTW Online Coaching:

Home Wellbeing Tuition

(Physical Education/Life Coaching)

DTW Online Coaching delivers an education in wellbeing to you, wherever you may be in the world.

DTW Online Coaching utilises Zoom, Youtube, WhatsApp and email to provide a wellbeing educational experience like no other. Where possible, we also supplement our online coaching with in-person physical consultations. This blended approach to wellbeing education has proven to be effective in helping people to be the happiest/healthiest version of themselves.

DTW Online Coaching provides an affordable wellbeing education, tailored to your exact goals and needs. We can make you healthier and happier, even from the comfort of your own home.

Features of DTW Online Coaching:

  • Physical Education
  • Strength Training
  • Body Compositional Training
  • Cardio-Vascular Endurance Training
  • Flexibility Training
  • Sleep Hygiene Coaching
  • Nutrition Guidance
  • Mindfulness-Based Stress Reduction (MBSR)
  • Meditation
  • Positive Mental Health Coaching
  • Stress Management
  • Self-Esteem Coaching
  • Tools for coping with Anxiety
  • Resilience Coaching
  • Mindset Management
  • Confidence Coaching
  • Talk Therapy
  • Productivity Coaching
  • Discipline Coaching
  • Trusting Relationships
  • Personal Care
  • Self-love and Acceptance Coaching
  • Self-Help Guidance
  • Bespoke Programming
  • Reasonable Pricing
  • Highly Personalised Service
  • Guidance and Support
  • Motivation and Accountability
  • Routine
  • Highly Structured Goal-Tracking System
  • Online Wellbeing Consultations and Programming
  • Interactive Online Platform for Virtual Trainin
  • Regular Text Reminders
  • Regular Video Calls
  • Enjoyable and Energetic Online Workouts