Online Coaching

(Physical Education/Life Coaching)

DTW Online Coaching delivers an education in well-being, wherever you may be in the world.  We use Zoom, YouTube, WhatsApp and email to provide an educational experience like no other. DTW Online Coaching provides an affordable well-being education, tailored to your exact goals and needs.  

We will make you healthier and happier, and we can do it from the comfort of your own home.

Features of DTW Online Coaching:

Physical Education

 

Highly Structured Goal-Tracking System

 

Mindfulness-Based Stress Reduction (MBSR)

Meditation

Strength Training

 

Online Wellbeing Consultations and Programming

Positive Mental Health Coaching

Body Compositional Training

Interactive Online Platform for Virtual Training

Stress Management

 

Cardio-Vascular Endurance Training

Regular Text Reminders

 

Self-Esteem Coaching

 

Flexibility Training

Enjoyable and Energetic Online Workout

Tools for coping with Anxiety

 

Testimonial:

“I contacted Daniel after I had come across his social media when I was looking for some personal training and was also interested to learn from someone who I thought stood out in terms of his determination to help others.
I can say I have never been more impressed by anyones authenticity and good nature as Daniel and I had the pleasure of working with him on a productivity & well-being program recently where he taught me many valuable lessons on wellbeing and getting the most out of myself in my career. He is excellent in his knowledge of well-being and fitness, excellent at teaching people how to improve and also a great guy to talk to.
I believe hiring him is one of the best things you could do whether you are an individual, group or organisation, young or old. A true role model for young people in Ireland." - 
Eanna
Online Coaching