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Detoxing Yourself
by Daniel Twomey
It is possible to (literally) change your mind
You can re-wire your brain if you really want to
We consume toxins as the salience tends to be stro...
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What We Are Here For
by Daniel Twomey
No one said life was easy
No one said it would be fair
You come from a long, unbroken line of ancestors who survived unimaginable adversi...
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Priorities
by Daniel Twomey
We say yes or no to things daily
To make those judgments effectively, focus on your principles and personal mission
The essence of effectiv...
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Coping with Change
by Daniel Twomey
If you know change is on the horizon, do some prep work
Change is less stressful when you have a contingency plan in place
Once you become aware...
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Preperation for an Interview
by Daniel Twomey
Know your CV
Know the job spec of the position you have applied for
Know the company you have applied to
Dress well (always better ...
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Execution of Interview
by Daniel Twomey
Have a strong opening
Be confident (or give the impression that you are confident)
Tell your story
Make eye contact
Know that they wa...
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Relationships
by Daniel Twomey
Ignore haters and soul suckers
Ignore negative people (energy vampires)
Ignore manipulative people
Ignore gossipers
Connect with ambi...
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Turning Negative to Positive
by Daniel Twomey
Things will happen that will be contrary to your plans
As a result of these obstacles, you will not be able to do what you planned
This is ...
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Fuelling the Habit Bonfire
by Daniel Twomey
We are what we repeatedly do
Excellence, therefore, is not an act, but a habit
Think about your activities of the last week as well as what...
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Being Kind to Yourself
by Daniel Twomey
Carve out some time for yourself
Forgive yourself
Respect yourself
Treat yourself
Soothe yourself
Remind yourself of your good qu...
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Problems
by Daniel Twomey
If problems make you feel suffering or pain, don’t try to avoid them
We will always have problems in life
Solve the problem, don’t avoid it
...
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Mindset Is Everything
by Daniel Twomey
People don’t always go into experiences or events with the right mindset or perspective
They tend to see things from a negative point of view ...
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