Blog

  • Detoxing Yourself

    It is possible to (literally) change your mind You can re-wire your brain if you really want to We consume toxins as the salience tends to be stro...
  • What We Are Here For

      No one said life was easy  No one said it would be fair  You come from a long, unbroken line of ancestors who survived unimaginable adversi...
  • Priorities

    We say yes or no to things daily  To make those judgments effectively, focus on your principles and personal mission  The essence of effectiv...
  • Coping with Change

    If you know change is on the horizon, do some prep work  Change is less stressful when you have a contingency plan in place  Once you become aware...
  • Preperation for an Interview

    Know your CV   Know the job spec of the position you have applied for   Know the company you have applied to   Dress well (always better ...
  • Execution of Interview

    Have a strong opening  Be confident (or give the impression that you are confident)  Tell your story  Make eye contact  Know that they wa...
  • Relationships

    Ignore haters and soul suckers  Ignore negative people (energy vampires)  Ignore manipulative people  Ignore gossipers  Connect with ambi...
  • Turning Negative to Positive

    Things will happen that will be contrary to your plans  As a result of these obstacles, you will not be able to do what you planned  This is ...
  • Fuelling the Habit Bonfire

    We are what we repeatedly do  Excellence, therefore, is not an act, but a habit  Think about your activities of the last week as well as what...
  • Being Kind to Yourself

    Carve out some time for yourself  Forgive yourself  Respect yourself  Treat yourself   Soothe yourself  Remind yourself of your good qu...
  • Problems

    If problems make you feel suffering or pain, don’t try to avoid them We will always have problems in life  Solve the problem, don’t avoid it  ...
  • Mindset Is Everything

    People don’t always go into experiences or events with the right mindset or perspective  They tend to see things from a negative point of view ...