Blog

It is possible to (literally) change your mind You can re-wire your brain if you really want to We consume toxins as the salience tends to be stro...

  No one said life was easy  No one said it would be fair  You come from a long, unbroken line of ancestors who survived unimaginable adversi...

We say yes or no to things daily  To make those judgments effectively, focus on your principles and personal mission  The essence of effectiv...

If you know change is on the horizon, do some prep work  Change is less stressful when you have a contingency plan in place  Once you become aware...

Know your CV   Know the job spec of the position you have applied for   Know the company you have applied to   Dress well (always better ...

Have a strong opening  Be confident (or give the impression that you are confident)  Tell your story  Make eye contact  Know that they wa...

Ignore haters and soul suckers  Ignore negative people (energy vampires)  Ignore manipulative people  Ignore gossipers  Connect with ambi...

Things will happen that will be contrary to your plans  As a result of these obstacles, you will not be able to do what you planned  This is ...

We are what we repeatedly do  Excellence, therefore, is not an act, but a habit  Think about your activities of the last week as well as what...

Carve out some time for yourself  Forgive yourself  Respect yourself  Treat yourself   Soothe yourself  Remind yourself of your good qu...

If problems make you feel suffering or pain, don’t try to avoid them We will always have problems in life  Solve the problem, don’t avoid it  ...

People don’t always go into experiences or events with the right mindset or perspective  They tend to see things from a negative point of view ...