Steadying your Nerves

This blog post will be advice as to how to remain calm when dealing with toxic people, or toxic situations.

There are always people out there looking to rattle you.  When we aim high, pressure and stress obligingly come along for the ride. Expanding on this, situations are going to happen that catches us off guard, threatens or scares us - surprises are almost guaranteed. 

Regardless of how much actual danger we’re in, stress makes it worse.  Ultimately, nerve is a matter of defiance and control. Nerve is also a matter of acceptance. 

Prepare for the realities of your situation, steady your nerves and throw your best at it.