- Write down your top three to five priority tasks, and concentrate on these tomorrow
- Repeat the above process every day (“Tomorrow I will…”)
- Immediately consult with your journal in the morning to remind yourself of what needs to be done
- The antidote to fear is action
- Action alleviates anxiety
- Procrastination feeds your fear and anxiety
- Break your tasks down into smaller, more-manageable parts, and get to work
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