Laughter and Well-Being

  • It is impossible to laugh and be sad at the same time
  • Laughter has a potent effect on our mood
  • Laughter (literally) makes us happier
  • Laughter and humour are essentially omnipresent and instantaneous, available in any situation
  • Laughter even provides the last defence for your happiness when things go horribly wrong
  • Experience the fun, adventure and magic of life
  • You’ve got to laugh…. No seriously you’ve GOT to laugh 😊

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