Habits and Identity

The most effective way to change your habits is to focus on who you wish to become 

Your identity emerges out of your habits 
Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity 
The real reason habits matter is because they can change your beliefs about yourself 
Use a habit tracker 
Keep track of your habit streak and don't break the chain  
Atomic Habits does a nice job of explaining the importance of tracking your habits for success 
What gets measured gets managed 

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