- Realise that you can achieve it
- There is absolutely nothing to give up
- There are enormous positive gains to be made
- There is no such thing as one cigarette
- Smoking cigarettes is a drug addiction
- Smoking one cigarette starts a chain reaction
- Face up to the fact that you have the disease
- The easiest time to cure it is now
- Begin
- 5 Days the chemicals will have left your system (this time will suck!)
- 21 days you will have broken the habit
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
