Being Kind to Yourself

  • Carve out some time for yourself 
  • Forgive yourself 
  • Respect yourself 
  • Treat yourself  
  • Soothe yourself 
  • Remind yourself of your good qualities 
  • Find the sweet spot between acceptance and striving 
  • Show yourself compassion 
  • Believe in yourself 
  • Accept yourself 

Leave a comment

Please note, comments must be approved before they are published