Being Kind to Yourself
- Carve out some time for yourself
- Give yourself recognition
- Forgive yourself
- Take good care of yourself
- Respect yourself
- Treat yourself
- Soothe yourself
- Remind yourself of your good qualities
- Lift yourself up
- Tell yourself, “i am enough”
- Honour your dreams
- Find the sweet spot between acceptance and striving
- Stop trying to be perfect
- Show yourself compassion
- Believe in yourself
- Accept yourself