Blog

  • Confidence

    Confidence is experience plus competence Confidence is the consistent and persistent ability to try Sources of confidence: Friends/Family Giving B...
  • Goal Hierarchy

    At the bottom of the hierarchy are our most concrete and specific goals These are the tasks we have on our short-term to-do list These low-level g...
  • Execution of Projects

    Develop a very strong morning routine Be disciplined Choose healthy habits Habits become a routine Routine becomes a lifestyle  Your lifestyle bec...
  • Thoughts Become Things

    Exactly what we think about will manifest itself into our reality Whatever is going on in your mind is what you are attracting into your life To a...
  • Creating your own Destiny

    We are in full control over the vision we have for ourselves Whether we succeed or fail in attracting our desires into our lives, we are fully res...
  • Getting Work Done

    Find your great reason why Focus on the things that really matter Step back and see what works for you Your purpose is to find your passion and co...
  • Optimizing Time Off

    Keeping a schedule is one way to stay productive and focused If you continue to start your day early, you are more likely to get more done Time of...
  • Grieving

    Losses and disappointments can bring grief Feeling and expressing grief and sadness is nether weak nor pointless\ It may be the only way we can he...
  • Focus on Feeling Good

    Feelings and emotions are key to creating the life of your desire How you feel affects what you think and therefore influences the experiences you...
  • Control and Choice

    The single most important practice in stress management is differentiating between what we can change and what we cannot We need to identify what ...
  • Catastrophe Scale

    How bad is it really? Don't sweat the small stuff Stressing over the little things can affect our lifespan The little things are a fact of life Ma...
  • End-Vision Goal Setting

    Establish a clear vision of what it is you are trying to achieve Clarify exactly what you want Get as specific as possible on what your goal is Se...